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  3. Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
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  3. Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
Scene from Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart

Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart

0% Match1994PG-130h 43m

This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.

Documentary

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Details

Director:
Unknown
Writers:
Unknown
Studio:
Weider Health and Fitness
Release Date:
January 1, 1994
00
Language:
English
Country:
United States of America

Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart cast

  • Joe Weider
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